Courses for Individuals

Mental Health First Aid

Mental Health First Aid

While physical first aid training is widespread in our community, most do not cover mental illness. Mental Health First Aid (MHFA) will empower you with the skills and knowledge to help you effectively approach, listen, communicate and provide assistance to someone experiencing a mental health problem, the right way.

Eleanor – Suicide Prevention Co-Ordinator

I recently completed a Mental Health First Aid 2-day course with Ben as our excellent facilitator. Ben was well organised, compassionate and compelling and I found the course extremely valuable both professionally (I am a Suicide Prevention Coordinator) and as a human living amongst other humans! I highly recommend Ben as a mental health trainer and hope to see Beyond All Bounds continue to grow and deliver this course to more people.

Eleanor – Suicide Prevention Co-Ordinator

Karyn – HR Manager

Ben is an engaging, knowledgeable facilitator. Ben managed the group well and responded to all questions and discussions with openness. The course is applicable to all workplaces and personal situations and would be beneficial to anyone and everyone. Learning about Ben’s personal story was of particular interest and it was heart-warming to see him take on a role as an educator, with clearly so much to offer. Ben’s innate characteristics make him a natural facilitator.

Karyn – HR Manager

Michelle, Manager HR Development – Department of Training and Workforce Development

Ben was a very knowledgeable, engaging and open facilitator – it was a surprise to learn that this is a new venture for him! He created a safe space for all participants to be inquisitive and shared personal stories which added unique perspectives to the rich learning environment he created. I highly recommend Ben for any organisation seeking a high impact and practical Mental Health First Aid training course!

Michelle, Manager HR Development – Department of Training and Workforce Development

Susan – Yogi, Meditation Teacher

Ben is a very knowledgeable trainer and delivers the course in an engaging and informative manner. I believe all businesses need to train staff to be able to deliver this much needed assistance to people in and outside their workplace. As a small business owner, I found this to be an invaluable tool, as well as clarifying some myths around mental illness. Absolutely, 100% recommend Ben and Beyond All Bounds.

Susan – Yogi, Meditation Teacher

Alex – School Teacher

Excellent presentation style; easy-going, respectful, courteous and knowledgeable. The content flowed extremely easily. Conscious of the needs of the group. An absolute natural.

Alex – School Teacher

Jake, NLP Master Coach

Absolutely loved this course! Ben was an amazing instructor and shared his real-life experiences with us by being vulnerable with his own stories. This allowed us to connect and understand him. This course gives you a massive insight into everyone’s day to day struggles. Having this course under your belt equips you with the basic tools to help people in need. Highly recommend!

Jake, NLP Master Coach

Jessica, Occupational Therapist

I’ve been on many courses, but these last two days it was almost like I was learning everything again for the first time but from a different perspective, and this was profoundly powerful. The instructor taught compassion and empathy just through his conviction alone. His passionate guidance, bold authenticity and honesty were invaluable.

Jessica, Occupational Therapist

Mark, Life Coach

Attended a Mental Health 2-day workshop by Ben recently and was extremely impressed by not only the delivery but his ability to share his own personal experiences which made it significantly more real. This is a must-do course and would highly recommend Ben and B.A.B.

Mark, Life Coach

Matt, Roofing Technician

I spent my weekend studying the mental health first aid course. This is something I’m very passionate about and as someone who has suffered from depression/anxiety, I learnt a lot and found this course super rewarding. I highly recommend this course to everyone.

Matt, Roofing Technician

Alice, Mother

An excellent course. I now have the knowledge to recognise someone with a mental health problem. Wished I had them before my daughter was diagnosed with bipolar and depression.

Alice, Mother

Why Complete A Mental Health First Aid Course?

Develop the skills to provide assistance to someone experiencing a mental health crisis. You could save a life.

We teach you how to spot the warning signs. Learn how to confidently approach, listen and communicate with people, the right way.

Develop greater understanding about mental health problems from an educator who has real life experience.

MHFA Australia has 20 years of experience in providing training courses that use rigorous scientific research methods to create and evaluate their work. 

Your new understanding will help to break down the stigma that prevents people from seeking professional help. Take action and become an ally. 


By completing the standard MHFA course, you will discover how to spot the crucial signs of mental illness and offer first aid to someone who is dealing with a mental health problem or crisis.

What the course covers

  • How to recognise common mental health illnesses.
  • How to appropriately approach and communicate with someone experiencing a mental health problem.
  • How to support someone experiencing depression or anxiety.
  • Techniques on how to de-escalate someone who is distressed.
  • How to talk to someone you believe may be expressing suicidal thoughts.
  • How to help someone experiencing a crisis or traumatic event.
  • How to approach the conversation about drug and alcohol use.
  • How to encourage someone to seek professional help.

Development of Mental Health Problems Covered




Substance Abuse

Mental Health Crisis Situations Covered

Suicidal Thoughts and Behaviours

Self Injury



Aggressive Behaviours

Severe Psychotic States

Severe Effects of Drug and Alcohol Abuse

Course Details


The ‘Standard Mental Health First Aid for Adults’ is a comprehensive 12-hour face-to-face course split into two 6-hour days, plus breaks. Each day runs from 9am to 4pm.


The Platform – Septimus Roe, Level 3, 256 Adelaide Terrace, Perth, 6000, Australia.

Get Directions Here


Course participants receive a physical copy of the Standard Mental Health First Aid manual and a certificate of completion.


A 3 year accreditation is obtained after successfully completing a short quiz. The MHFA accreditation demonstrates that an individual has the skills and knowledge to provide Mental Health First Aid.


The investment for either course delivery is $210 per person. Subsidised rates are available for groups of 5 or more.

Join the 800,000+ Australians already accredited in Mental Health First Aid and empower yourself with the skills that could SAVE A LIFE.

Ask us anything!

Beyond All Bounds acknowledges the Traditional Owners of country throughout Australia, their diversity, histories and continuing connection to lands, waters and communities. We pay respect to all Australia Indigenous people and their cultures and to Elders of past, present and future generations.

Beyond All Bounds is committed to embracing diversity and eliminating all forms of discrimination through education. Beyond All Bounds welcomes all people and is respectful of individual identities.


Through mental health education, we can reduce Australia's rate of suicide, using compassion as the tip of the spear. We are Beyond All Bounds.